Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
View More Coach Ray’s Sufferings: What a Long Week
Tag: Coach Ray
Coach Ray’s Sufferings: Consistency of Training
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
View More Coach Ray’s Sufferings: Consistency of Training
Coach Ray’s Sufferings: Getting into a Routine
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
View More Coach Ray’s Sufferings: Getting into a Routine
Coach Ray’s Sufferings: Earthquake Disruption
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. As I touched on last week, BOOM…we got…
View More Coach Ray’s Sufferings: Earthquake DisruptionWelcome to Qwik Kiwi: Communciation
Like any good relationship the coach:athlete relationship requires communication that goes both ways. It is important that you communicate with your coach. They will touch…
View More Welcome to Qwik Kiwi: Communciation