Due to popular request, I’ve collated my ten most popular cycling workouts and built them into both Zwift and Garmin files, so you can utilise…
View More Help Prevent Lockdown BoredomTag: Corona Virus
COVID-19 🦠 Training Options
With the lockdown and restrictions in place around the world due to COVID-19 or Corona Virus, swimming pools have been closed and restrictions on movement outside have come into place in most western countries. Further frustrations for endurance athletes have come with the cancelations of events all over the world. Training plans have been thrown into turmoil. As frustrating as it is that you can’t continue to train for the event that was your goal and we don’t know when the crisis will be over enough for events to recommence.
View More COVID-19 🦠 Training OptionsCOVID-19: How to Swim Train When The Pools Are Closed
Currently here in New Zealand I’m reasonably isolated from the effects of COVID-19 with only 20 reported cases and my local pool is still open and operating. Unfortunately that isn’t the case for athletes all around the world I’m arranging Skype calls with my Northern Hemisphere triathletes and swimmers who I coach to put into place alternative plans for them. Here are my suggestions and recommendations for continuing to work on your swim fitness whilst your local pool is closed.
View More COVID-19: How to Swim Train When The Pools Are Closed