This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.
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Tag: Craig Rodger
Chef Ray: Chocolate Mousse
This is a delicious dessert, made with plenty of healthy fats you will be tempted to have more than one serving.
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Chef Ray: Winner, Winner, Chicken Dinner (Roast Chicken) with Green Vegetables & Rich Roast Gravy
I was cooking dinner for the extended family the other day and my daughter whose 8th birthday it was wanted 3C’s….Chicken, Carrots and Chips.
View More Chef Ray: Winner, Winner, Chicken Dinner (Roast Chicken) with Green Vegetables & Rich Roast Gravy
Chef Ray: Coconut Balls
A great wee snack that provides healthy fat. Transfer the balls into an airtight container and keep in the fridge for 1-2 weeks (if you…
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