Nice and moist from the fresh fruit and veges in them, these muffins will be great fuel for a workout or refuel after a workout.
View More Chef Ray: Carrot, Apple and Apricot Muffins
Tag: Easy Recipe
Chef Ray: Creamy Cauli Mash
Nice and creamy, will go well with a stew.
View More Chef Ray: Creamy Cauli Mash
Chef Ray: Bean Quesadilla with Tomato Salsa
Full of flavour and qwik to prepare, these quesadilla’s hit the spot on a Friday evening when I couldn’t be bothered preparing anything.
View More Chef Ray: Bean Quesadilla with Tomato Salsa
Chef Ray: Sultana and Apple Bran Muffins
A great way to use up left over apples, these are a great way to fuel your workouts (or refuel after a workout).
View More Chef Ray: Sultana and Apple Bran Muffins
Chef Ray: Double Chocolate and Banana Muffins
The lamb provides quality protein for recovery and the couscous supplies the fuel for your workouts.
View More Chef Ray: Double Chocolate and Banana Muffins
Chef Ray: Sumac-Spiced Butterflied Lamb Leg with Greek Slad, Couscous & Tzatziki
The lamb provides quality protein for recovery and the couscous supplies the fuel for your workouts.
View More Chef Ray: Sumac-Spiced Butterflied Lamb Leg with Greek Slad, Couscous & Tzatziki
Chef Ray: Quick Vinaigrette
Qwik and simple. It’ll compliment any fresh salad.
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Chef Ray: Tzatziki
Fresh and easy to make, would have complimented last weeks Falafel salad nicely.
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Chef Ray: Falafel Salad
A mixture of flavours transports you to the Mediterranean.
View More Chef Ray: Falafel Salad
Chef Ray: Chicken Satay Curry
The satay flavour comes out strong with this dish.
View More Chef Ray: Chicken Satay Curry