Project 20: Chase Your Sub-20min 5km Dream!

Tuesday Training Plan: Project 20: Chase Your Sub-20min 5km Dream!

🏃‍♂️💨 Chase Your Sub-20min 5km Dream! 💥
Ready to crush that 5km goal and break the 20-minute barrier? 🏆 Our dedicated running plan will push your limits and get you there!

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Fartlek Session

Friday Fartlek Run: Pete Magill’s Short Repetition Runs D

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

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Run Session

Friday Fartlek Run: Pete Magill’s Short Repetition Runs C

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

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Run Fartlek

Friday Fartlek Run: Pete Magill’s Short Repetition Runs B

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Short Repetition Runs B

Friday Fartlek Run: Pete Magill’s Short Repetition Runs

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Short Repetition Runs
Pete Magill

Book of the Month February 2021 – Fast 5k

This was a Christmas present to myself and I’ve enjoyed the inspiration behind reading this. The genesis behind this book is 25 key concepts to run your best 5k.

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