parkrun Faster 5km 12-Week Challenge
Ready to smash your parkrun PB? If you’re already running a weekly parkrun and can comfortably complete a 50-minute long run, this 12-week structured training plan is designed to sharpen your speed, build endurance, and get you running your fastest 5km yet!
Tag: Faster Park Run
Top 3 Things You Can Do To Run Your Next Park Run FASTER
Download my new eBook for FREE that covers off what you can do now to make your next 5km Park Run FASTER.
View More Top 3 Things You Can Do To Run Your Next Park Run FASTERThursday Training Plan: Park Run Training Plan (INTERMEDIATE 16 week Plan) – Start Any Monday + Reusable
When you constantly set faster times at your local Park Run you will have achieved something special for yourself. Designed for Beginner & Intermediate runners who are looking to improve their 5km time at their local Park Run event, the primary goal of this training plan is to make you FASTER.
View More Thursday Training Plan: Park Run Training Plan (INTERMEDIATE 16 week Plan) – Start Any Monday + Reusable