Fitness Swimming Training Plan (Intermediate 12 week Plan)

Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 12 week Plan) 3 swims per week

🏊‍♀️🏊‍♂️ Dive Into Fitness with the 12-Week “Fitness Swimming Training Plan”!
Ready to take your swimming to the next level? 🌊 Whether you’re looking to improve your endurance, technique, or overall fitness, this plan is tailored for intermediate swimmers like you!

View More Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 12 week Plan) 3 swims per week
Swim Fitness Training Plan

Tuesday Training Plan: Swim Fitness Builder 1.33 (3x swims per week) Training Plan

🌊 Dive Into Your Fitness Journey with Swim Fitness Builder 1.33! 🌊
Are you ready to make a splash back into the world of swimming? Introducing our exclusive eight-week program designed especially for you! Meet Swim Fitness Builder 1.33 – your ultimate guide to reclaiming your strength, confidence, and love for the water.

View More Tuesday Training Plan: Swim Fitness Builder 1.33 (3x swims per week) Training Plan
8 Week Swim Fitness Builder Training Plan (2 swims per week) - Start Any Time

Tuesday Training Plan: 8 Week Swim Fitness Builder Training Plan (2 swims per week)

🏊‍♂️ Unlock Your Swim Potential with the Swim Fitness Builder Program! 🏊‍♀️
Whether you’re preparing for your next triathlon or simply looking to boost your swimming endurance, the Swim Fitness Builder is here to help you succeed! This 8-week program is designed specifically for busy athletes, offering just two structured swim workouts per week that fit into your lifestyle.

View More Tuesday Training Plan: 8 Week Swim Fitness Builder Training Plan (2 swims per week)
Swim Fitness

Tuesday Training Plan: Fitness Swimming Training Plan (Beginner 20-week Plan) 3 swims per week – Start Anytime

This programme will build your swimming fitness and develop your confidence and speed in the water even more.
This programme will build your swimming fitness and develop your confidence and speed in the water even more.
Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.

View More Tuesday Training Plan: Fitness Swimming Training Plan (Beginner 20-week Plan) 3 swims per week – Start Anytime
Swim Fitness

Tuesday Training Plan – 8-Week Swim Fitness Builder Training Plan (3 swims per week) – Start Any Time

This programme will build your swimming fitness and develop your confidence and speed in the water even more. Designed for Beginner and intermediate triathletes and…

View More Tuesday Training Plan – 8-Week Swim Fitness Builder Training Plan (3 swims per week) – Start Any Time
Swim Fitness

Tuesday Training Plan – Fitness Swimming Training Plan (Beginner 20-week Plan) 2 swims per week – Start Anytime

This programme will build your swimming fitness and develop your confidence and speed in the water even more.
Designed for Beginner and intermediate triathletes and swimmers who are looking to improve their swimming fitness.

View More Tuesday Training Plan – Fitness Swimming Training Plan (Beginner 20-week Plan) 2 swims per week – Start Anytime
Swim Session

Tuesday Training Plan – Fitness Swimming Training Plan (Beginner/Intermediate 12wk Plan) 5 swims per week – Start Anytime

This programme will build your swimming fitness and develop your confidence and speed in the water even more.
Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.

View More Tuesday Training Plan – Fitness Swimming Training Plan (Beginner/Intermediate 12wk Plan) 5 swims per week – Start Anytime
Tri Swim Coach

Tuesday Training Plan – Fitness Swimming Training Plan (Beginner/Intermediate 12wk Plan) 4 swims per week – Start Anytime

This programme will build your swimming fitness and develop your confidence and speed in the water even more.
Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.

View More Tuesday Training Plan – Fitness Swimming Training Plan (Beginner/Intermediate 12wk Plan) 4 swims per week – Start Anytime
Tri Swim Coach

Saturday Swim Sessions: Week 8 Swim Fitness Builder

The Swim Fitness Builder (SFB) is an eight week training plan to build fitness for a swimmer currently confident swimming about 600-800m to be able to swim 1,600m confidently in a session. This is the final week of the training plan. I am providing the workouts from the training plan for FREE, through my website. If you’d like them as a training plan on TrainingPeaks, there is a link to purchase that towards the end of the article.

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Tri Swim Coach

Saturday Swim Sessions: Week 7 Swim Fitness Builder

The Swim Fitness Builder (SFB) is an eight week training plan to build fitness for a swimmer currently confident swimming about 600-800m to be able to swim 1,600m confidently in a session. This is the seventh week of the training plan. I am providing the workouts from the training plan for FREE, through my website. If you’d like them as a training plan on TrainingPeaks, there is a link to purchase that towards the end of the article.

View More Saturday Swim Sessions: Week 7 Swim Fitness Builder