This week was a big learning curve for me and how much mental tiredness can impact as such as physical. This week I have my mock derived exams and I was off school studying getting prepared for them all week before each one. Having to be so focused and engaged for long periods of time and covering every subject that could possibly be brung up is quite exhausting.
View More Monday’s with Jessica [Ep 66]: Combining Study and Sport
With the more I gain fitness I have been able to see an improvement in my everyday life, in both sporting and daily processes. If I think back to before I transitioned into a running focus and even at the start my fitness was lower than it is now, and I was less capable of running longer, faster and more efficient, compared to now, my two hour runs are always doable, in the fact of completing its just how comfortable it may be done.
View More Monday’s with Jessica [Ep 63]: Football Tournament
Every week I have a football game on Saturdays but this week I had to play 2 as my sisters team needed a extra player, doing this meant that both days of the weekend where taken which is when my long trainings are planned for, this makes it difficult to try fit in as many as possible to get the best results out of it.
View More Monday’s with Jessica [Ep 27] – Big Weekend of Football
My journey with my fitness and goals has come along way in the past year, this time last year I was just coming out of a fully competitive swimming season trying to qualify for the Division 2 National Championships.
View More Monday’s with Jessica [Ep 20] – Other Sports