Tag: Garmin

Windtrainer Session

Zwift (.ZWO) & Garmin (.FIT) files for Top 10 Cycle Workouts From Coach Ray

I’m in the process of transferring all my ebooks from my previous e-commerce store to this website, I’ve decided to add both Zwift (.ZWO) and Garmin (.FIT) files for all the workouts within this eBook into a package.

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FIT File

How To Load a FIT File onto a Garmin Device

Ever wanted to know how to load your Garmin .FIT files up on to your Garmin device? Whether you are uploading onto a Forerunner, Fenix or Edge series device, here is how to load it onto your device and then follow along with the workout.

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Garmin Forerunner

The Down Side To Optical HR Monitors

Back in 2016 I wrote a very opinionated piece about Why I DON’T like Optical HR Monitors. Four years ago is a lifetime in the sports tech world. This is an updated feature about them.

When it comes to recording reliable Heart Rate (HR) data, the best way to do so is with a strap around the chest. That is after all where the heart is in the body. But I realise that not everyone particularly females, like wearing a HR strap. The strap gets in the way and can be uncomfortable with a bra, or just annoying being around the chest.

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Top 10 Gifts For Runners

With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s time to look at what are my picks for the ten best gifts for runners.

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