Flavoursome and packed full of quality portein to assist with recovery. The bulgur wheat is also a quality source of carbohydrates to fuel future workouts.
View More Chef Ray: Spiced Koftas with Bulgar Wheat SaladTag: Gordon Ramsay
Chef Ray – Panzanella with Poached Chicken
Poaching the chicken adds to the flavour which is brought out with the dressing in this delicious panzanella.
View More Chef Ray – Panzanella with Poached ChickenChef Ray – Chicken and Chickpea Tagine
Lean protein provides recovery benefits and carbohydrates provide fuel for training, this meal is flavoursome and provides training benefits.
View More Chef Ray – Chicken and Chickpea Tagine