Coach Ray’s Chats: Ep 15 The Norwegian Method

Unlock the secrets behind the Norwegian training method and discover how to apply its principles to your triathlon training! In this recorded group coaching call, Triathlon Coach Ray breaks down how this elite approach—used by top athletes like Kristian Blummenfelt and Gustav Iden—can help everyday triathletes improve performance, endurance, and race-day outcomes.

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Ironman Hawaii

Who Is Going To Win Kona? – the Men

I’ll put my predictions out from the start of the article First Place: Gustav Iden, Second Place Kristian Blummenfelt, Third Place Braden Currie!!! That’s who I think, but what about the experts?

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