Things are getting back on track with training. This week has gone pretty well. The only session I’ve missed is the swim. Looking at the…
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Tag: Half Ironman Training
Mike’s Middle Distance Magic: Back At It!
First off I’ll start this blog with how the last one was. I was pretty fed up and grumpy last week. Lack of training, lack…
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Mike’s Middle Distance Magic: Not A Good Week!
What can I say about this week! Well I suppose it is hard to write a weekly blog when I haven’t completed anything!
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Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh
I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…
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Mike’s Middle Distance Magic: Tri Season Is Approaching Fast!
It’s March, which means in the UK we are one month away from the start of the tri season. This winter training block has really…
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Mike’s Middle Distance Magic: Green, Green, Green
This week I’ve really been on a high, absolutely smashed this week and am really proud of myself how its gone! My long bike on the Sunday was great, it was the first bike ride I’ve done outside for about 5 months and I did the full 3 hour session. I completed this ride with a friend which always helps. The session was more a social ride for me rather than keeping to strict power/speed etc. To be honest my main goal for this session was to keep my bum on the saddle of a bike for 3 hours!
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Mikes Middle Distance Magic: Is It Test Week Already?
Its been a bit up and down this week! After spotting at the weekend Ray had put a couple of test sessions in I was like, “wow really” as I’ve been doing a lot of base building sessions in zone 2, so was a bit apprehensive how I’d do on these sessions. Well I had a mixed bag but I’m looking at the positives!
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Mikes Middle Distance Magic: Not everything goes to plan!
This week has been a bit hit and miss. I suppose every week is as an age group triathlete. Unfortunately we do this sport as…
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Mikes Middle Distance Magic: 12 Weeks to Tri!
The tri season is upon us here in the UK and it’s at this time of year that everyone is picking their 2019 events. I’ve…
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Mikes Middle Distance Magic: It’s Christmas!
Christmas Week Training hasn’t gone to plan this week. With three excited kids and all the Christmas planning I’ve been absolutely shattered. This week is…
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