Half Ironman Training Plan

Thursday Training Plan – 24 week Rotorua SUFFER Half Ironman Training Plan

The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.

View More Thursday Training Plan – 24 week Rotorua SUFFER Half Ironman Training Plan
Ironman Kona Training Plan

Tuesday Training Plan: 24 week Ironman Bike & Run Training Plan

As you work your way through this training programme you’ll build your fitness and develop your ability leading towards an Ironman event.

View More Tuesday Training Plan: 24 week Ironman Bike & Run Training Plan

Book of the Month June – Your Best Triathlon

Your Best Triathlon – Advanced Training for Serious Triathletes
Joe Friel’s writing style is easy to read and he explains training concepts concisely with examples that are easy for most triathletes to relate to.

View More Book of the Month June – Your Best Triathlon

Mike’s Middle Distance Magic: Olympic Race Report

Where do I start with this. What a race venue and race Epic Events have put on with this race. It was the 8th addition…

View More Mike’s Middle Distance Magic: Olympic Race Report

Mike’s Middle Distance Magic: Its Race Time, Again!

Well its race time! It feels quite strange saying that this year as last year I only did two races all year and this year…

View More Mike’s Middle Distance Magic: Its Race Time, Again!

Mike’s Middle Distance Magic: It’s Race Time!

As the title suggests it is my first triathlon of the year this coming weekend. Actually as you read this I would have already (hopefully)…

View More Mike’s Middle Distance Magic: It’s Race Time!

Mike’s Middle Distance Magic: Opening My Eyes!

This week started with my most important session to date I feel. Not because of what I achieved in it, more from what I didn’t…

View More Mike’s Middle Distance Magic: Opening My Eyes!

Mikes Middle Distance Magic: Busy But Productive!

Things are getting back on track with training. This week has gone pretty well. The only session I’ve missed is the swim. Looking at the…

View More Mikes Middle Distance Magic: Busy But Productive!

Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh

I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…

View More Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh