Throughout the year I have entered a variety of events ranging from mountain biking, trail runs, road riding, a woman’s adventure race, and a women’s triathlon. These have all been a means to achieving my end-of-year goal to complete my first half ironman.
View More Rotorua Half IronGIRL by Ness Gundry
Louise Amey is this months ‘Client of the Month’. Over the last few months she has been preparing for her first Half Ironman which she…
View More Client of the Month – Louise Amey
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week is all about assessing my current…
View More Coach Ray’s Sufferings: First Full Week
Hi Blog Followers Welcome to Blog # 16, as we draw closer to start of my journey of 3+2+1= Charity.
View More UltraHumps: Where Did My Toe Nails Go?
As part of the #100DaysOfTri Facebook group I publicly announced that I would train for the Marlborough Sounds Half Ironman this season. I did this…
View More Coach Ray’s Sufferings: The StartIronMaori triathlon competitor sheds 60kg Nicola Grace didn’t own a bike or even a pair of bike shorts when she first entered IronMaori. Three years…
View More IronMaori: Where it’s good to be a loserFive years on since IronMāori began, it has now grown to seven events on the national calendar including across the ditch. It’s been life changing…
View More Tamati whānau going the distance for IronMāoriThe challenge was laid for the thousands of competitors of the IronMāori contest. While cloudy overhead, nothing was going to overshadow a day that many…
View More Big turnout for IronMāori three-leg raceThe IronMāori competition has been running for over 10 years now and it’s getting bigger and better. Organisers say that today is a warm up…
View More IronMāori quarter-marathon a success