This is a great way to deliver the taste of Asia with a slight Mexican style.
View More Chef Ray – Asian Steak Tacos with Bok Choy SlawTag: Healthy Cooking
Chef Ray – Jamaican Jerk Paste
This paste is perfect to provide a bit of kick to your meals. Works great with chicken.
View More Chef Ray – Jamaican Jerk PasteChef Ray – Butter Chicken
Simply and healthy to make this Indian inspired dish that is full of flavour.
View More Chef Ray – Butter ChickenChef Ray – Cauliflower Rice
Cauliflower is ridiculously simple to make and is a great substitute for rice if you are following a paleo or keto diet. If you aren’t following one of these diets that also make a delicious substitute.
View More Chef Ray – Cauliflower RiceChef Ray – Lemongrass and Lime Chicken Wings
With a bit of preparation, chicken wings can be amazing. These are more flavoursome than the pre-marinated ones from the supermarket.
View More Chef Ray – Lemongrass and Lime Chicken WingsChef Ray – Vietnamese Pho Noodles
These noodles cook qwikly and are packed full of flavour.
View More Chef Ray – Vietnamese Pho NoodlesChef Ray – Banana, Raspberry & Walnut Loaf
This is the perfect snack post training or to get your through the afternoon.
View More Chef Ray – Banana, Raspberry & Walnut LoafChef Ray – Buffalo and Sweet Potato Tacos
These were fantastic taco’s with just the right amount of kick. These are great to take on the road or to work as a lunch. Just put the segments in separate containers and then make when it’s time to eat.
View More Chef Ray – Buffalo and Sweet Potato TacosChef Ray – Banana Nut Butter Fudge
This is the perfect snack post training, just pull it out of the freezer when you get home. After having a shower it will have defrosted enough and will help replace the fuel used during your workout.
View More Chef Ray – Banana Nut Butter FudgeChef Ray – Chilli Beef with Cashews and Greens
This meal is packed full of flavour, the sauce makes this meal.
View More Chef Ray – Chilli Beef with Cashews and Greens