Tag: Healthy Cooking

Top 10 Healthy Recipes of 2023

The most popular healthy recipes on my website over 2023, where all published before 2023. Some were publish as far back as 2017 (Mexican Baked Eggs with Tomatoes and Lentils) and are still popular with regular views. Since I started publishing workouts recipes I’ve published nearly 300 healthy recipes as part of my popular Chef Ray series.

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Moroccan Beef

Chef Ray – Warm Moroccan Beef & Couscous Salad

Moroccan seasoning gives this meal its impact. The couscous provides fuel for your workouts and the beef provides protein for recovery, while the vegetables provide…

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Healthy Meal

Chef Ray – Cinnamon Chili Rubbed Pork with Raw Sprout Slaw

Flavoursome and delicious. Using Brussels Sprouts fresh and raw means they are good and crunchy just like any good slaw needs, the rubbed pork is…

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Chicken Recipe

Chef Ray – Butter Chicken

Butter chicken is such a go-to for an Indian meal, but this one is so simple, prepare everything in the morning and put it in the slow cooker. When you return home at the end of the day it is ready to eat.

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healthy recipe

Chef Ray – Superior Schnitzel

Using quinoa and lemon zest instead of breadcrumbs gives this schnitzel a twist from the classic meal. Combined with roast kumara, carrots, and beetroot gives plenty of vitamins and minerals.

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Healthy Recipe

Chef Ray – Vege-Packed Spaghetti Bolognese

This meal is packed full of veggies and goodness, it has so much flavour and quality carbs for fuelling your exercise. If you have children who aren’t fans of vegetables, this meal hits them nicely in the sauce it’s unlikely they will even notice that they are there.

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