Chef Ray

Chef Ray: Best-Ever Butter Chicken with Basmati & Chilli Broccoli

Fresh and Fast to prepare, the spices give this meal a lovely zing. Protein from the chicken for recovery, fuel from the rice for energy in your workouts.

View More Chef Ray: Best-Ever Butter Chicken with Basmati & Chilli Broccoli

Top 10 Healthy Recipes of 2023

The most popular healthy recipes on my website over 2023, where all published before 2023. Some were publish as far back as 2017 (Mexican Baked Eggs with Tomatoes and Lentils) and are still popular with regular views. Since I started publishing workouts recipes I’ve published nearly 300 healthy recipes as part of my popular Chef Ray series.

View More Top 10 Healthy Recipes of 2023
Balsamic Chicken Recipe

Chef Ray – Honey Balsamic Grilled Chicken

The flavour from the chicken after marinating overnight is amazing. This is a great source of protein to assist with muscle recovery and growth.

View More Chef Ray – Honey Balsamic Grilled Chicken