Fresh and Fast to prepare, the spices give this meal a lovely zing. Protein from the chicken for recovery, fuel from the rice for energy in your workouts.
View More Chef Ray: Best-Ever Butter Chicken with Basmati & Chilli BroccoliTag: healthy dinner
Chef Ray: Spinach and Ricotta Cannelloni
Delicious and crunchy, the honey really sweetens this breakfast nicely.
View More Chef Ray: Spinach and Ricotta CannelloniTop 10 Healthy Recipes of 2023
The most popular healthy recipes on my website over 2023, where all published before 2023. Some were publish as far back as 2017 (Mexican Baked Eggs with Tomatoes and Lentils) and are still popular with regular views. Since I started publishing workouts recipes I’ve published nearly 300 healthy recipes as part of my popular Chef Ray series.
View More Top 10 Healthy Recipes of 2023Chef Ray – Niki’s Thai Beef Salad
Bristling with freshness, flavour, and colour this meal is qwik to prepare.
View More Chef Ray – Niki’s Thai Beef SaladChef Ray – Honey Balsamic Grilled Chicken
The flavour from the chicken after marinating overnight is amazing. This is a great source of protein to assist with muscle recovery and growth.
View More Chef Ray – Honey Balsamic Grilled ChickenChef Ray – Beef and Bean Enchiladas
Qwik and simple these enchiladas can be whipped up qwikly for a lazy meal when time is limited.
View More Chef Ray – Beef and Bean Enchiladas