Chef Ray – Pear, Raisin and Carrot Muffins
Full of fresh fruit and vegetables, as well as flavour these muffins go down a treat.
Tag: Healthy Eating
Chef Ray – Massaman Curry with Jasmine and Pea Rice
Chef Ray – Massaman Curry with Jasmine and Pea Rice
Fresh and delicious this meal is packed full of flavour.
Chef Ray – Baked Greek-Style Meatballs with Risoni
This dish provided me with dinner and lunches for the week. Packed with flavour and sustenance, this meal ticked many boxes.
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Chef Ray – Vegetable and Sausage Pilaf with Egg
The rice in this dish will fuel your workouts, but the protein from the meat and egg will assist with your recovery.
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Chef Ray – Pasta with Chilli Tuna and Greens
Pasta with Chilli Tuna and Greens
I found this meal, qwik and simple to prepare. Packed full of flavour it was delicious to eat.
Chef Ray – Vegetable and Ricotta Fritters with Capsicum Salsa
Qwik to whip up, these are nutritious and taste great with a nice soft texture.
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Chef Ray – Miso Kale Salad & Salmon
Miso Kale Salad & Salmon
Fresh, flavoursome and whipped up within minutes.
Chef Ray – Oat & Raisin Biscuits
These are a great after training snack, as well as being perfect mid-adventure.
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Chef Ray: Asian Salmon & Super Greens Oven-Steamed Bake
The flavours are really brought out with this dish. The vege’s are fun and interesting and my daughter even ate Brussel Sprouts.
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Chef Ray – Spicy Beef with Pineapple and Mint Salsa
Spicy Beef with Pineapple and Mint Salsa
Packed full of flavour the mint shines through with they Cajun heat complimenting it nicely.