Tag: Healthy Eating

Chicken

Chef Ray: Moroccan Chicken & Nutty Tabouleh

This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.

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Healthy Recipe

Chef Ray: Baked Fish with Beetroot and Mint Salsa

Qwik and simple to make, flavoursome to boot. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source…

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The Feed Zone Cookbook

Chef Ray: Pizza Dough

This is Biju Thomas and Allen Lim favourite pizza dough recipe. It’s super-fast and easy to prepare. In my household it is often made on a Friday evening and then have homemade pizza’s for dinner instead of takeaways. The kids love it, because they get to decide what goes on top.

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Nadia Lim

Chef Ray – Naked Burgers with Quick Beetroot Relish + Kumara Chips

I prepared this dish recently for some friends I hadn’t seen for a while. With a couple of beers this went down nice and smooth.

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Quick Beetroot Relish

Chef Ray: Quick Beetroot Relish

Chef Ray – Quick Beetroot Relish
I prepared this quick relish, as part of some naked burgers that I made recently for some friends. So delicious and far more interesting than simply using sliced beetroot.

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Healthy Eating

Chef Ray: One Pan Garlic Roasted Chicken and Cauliflower

This was qwik and easy to prepare, packed full of goodness it was also delicious. Although I’m not a qualified chef I do like to…

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Healthy Food

Chef Ray: Rosemary Garlic Lamb with Roast Tomato Panzenella

The flavours in come to life in this dish. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I…

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