The flavours and smells emiting from this meal had the taste senses ready to devour this meal. Full of carbs and protein.
View More Chef Ray: Slow-Cooked Beef Rendang Curry with Asian Greens & Peanuts
Tag: Healthy Food
Chef Ray: Tzatziki
Fresh and easy to make, would have complimented last weeks Falafel salad nicely.
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Chef Ray: Falafel Salad
A mixture of flavours transports you to the Mediterranean.
View More Chef Ray: Falafel Salad
Chef Ray: Chicken Satay Curry
The satay flavour comes out strong with this dish.
View More Chef Ray: Chicken Satay Curry
Chef Ray: Cranberry and Apple Muffins
Soft, moist and delicious – these would make a creat Christmas treat.
View More Chef Ray: Cranberry and Apple Muffins
Chef Ray: Tuna Tacos
So qwik and simple to prepare. You can prepare it up to 3 days in advance and store it in the fridge.
View More Chef Ray: Tuna Tacos
Chef Ray: Spiced Apple and Date Cup Pudding
This was a great way to use up left over apples. A nice touch of flavour from the spice, and complimented with a scoop of ice cream.
View More Chef Ray: Spiced Apple and Date Cup Pudding
Chef Ray: Warm Winter Salad of Roast Vegetables, Lamb and lentils
The za’atar brings out the flavour, in this colourful vibrant winter meal.
View More Chef Ray: Warm Winter Salad of Roast Vegetables, Lamb and lentils
Chef Ray: Super-Fast Steak and Mash
Qwik, simple and wow the cannellini mash is such a surprising component. I would never have thought to mash them.
View More Chef Ray: Super-Fast Steak and Mash
Chef Ray: Chocolate Zucchini Cake (Healthy + Gluten Free)
So moist, and delicious. This cake is just goodness disguised as evil. If you bake this cake and take it to work, no one will guess that it’s 100% vegan.
View More Chef Ray: Chocolate Zucchini Cake (Healthy + Gluten Free)