A new and healthy twist on this classic recipe.
View More Chef Ray – Macaroni CheeseTag: Healthy Food Guide
Chef Ray – Oat & Raisin Cookies
Qwik and simple to prepare. Get your children in the kitchen to give you a hand (and let them lick the bowl).
View More Chef Ray – Oat & Raisin CookiesChef Ray – Hasselback Apple & Pecan Crumble
Such a simple desert to make, the flavour of pecan mixes nicely with the apple.
View More Chef Ray – Hasselback Apple & Pecan CrumbleChef Ray – Chorizo Pan Pasta
With a hint of spice from the chorizo, crunch from the roasted kalo, vitamins a plenty from the veges this meal delivers fuel for your training.
View More Chef Ray – Chorizo Pan PastaChef Ray – Satay Chicken Noodles
The sauce for this dish is so qwik and simple to prepare I’m going to use it with other meals. The combination of chicken, vegetables and noodles are delicious and healthy.
View More Chef Ray – Satay Chicken NoodlesChef Ray – Honey Soy & Cashew Stir-Fry
Whipped up in only 20 minutes, this healthy, nutritious meal, tastes delicious and is on the table in no time.
View More Chef Ray – Honey Soy & Cashew Stir-FryChef Ray – Tasty Chinese Chicken with Peanuts
Full of flavour, fuel and protein this meal is qwik and simple to prepare and provides the basis of a healthy diet for you. Although…
View More Chef Ray – Tasty Chinese Chicken with PeanutsChef Ray – Spiced Barbecue Chicken with Cucumber Pickle Salad
This is a great meal for a couple (or double it for more serves), plenty of vitamins and minerals from the fresh vegetables with protein from the chicken and slow release carbohydrates to fuel your training.
View More Chef Ray – Spiced Barbecue Chicken with Cucumber Pickle SaladChef Ray – Steak Tacos with Avocado Corn Salsa and Horseradish Drizzle
This is meal is qwik and easy to prepare and is great for the whole family.
View More Chef Ray – Steak Tacos with Avocado Corn Salsa and Horseradish DrizzleChef Ray – Slow Cooker Sausages with Lentils
Prepare the night before to cook during the day to be ready for you when you get home from work.
View More Chef Ray – Slow Cooker Sausages with Lentils