Tag: Healthy Food Guide

Healthy Food

Chef Ray – Crispy Chicken with Beetroot, Bulghur Wheat and Herb Salad

Packed full of flavour, colour this healthy meal provides fuel for your training and protein for your recovery.

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Healthy Food

Chef Ray – Chargrilled Pumpkin & Haloumi Salad with Chickpeas

I love the combinations of textures in this recipe and how each flavour explodes in your mouth. From the gooey haloumi, to the citrus of the orange.

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Chef Ray – ANZAC Biscuits

With ANZAC Day (the equivalent of Memorial Day or Remembrance Day in Australia and New Zealand) today and it being school holiday’s my 9 year old daughter wanted to do some baking. ANZAC Biscuits like those made by Australian and New Zealand Army Corps (ANZAC) troops fighting at Gallipoli in WWI. Simple and easy to make.

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Grilled Chicken

Chef Ray – Grilled Chicken Yoghurt Skewers with Hummus Yoghurt

Qwik and easy to prepare this meal you can easily utilise left overs for work lunches or a meal on the run.

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