Pasta provides carbohydrates to fuel your workouts. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the…
View More Chef Ray: Spicy sausage meatballs with three vege spaghetti sauce
Tag: Healthy Food
Chef Ray: Mango Smoothy
Easy to make and delicious to consume. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the…
View More Chef Ray: Mango Smoothy
Chef Ray: Grilled Chicken with Spicy Mango, Green Chilli and Coriander Salsa
Simple and delicious with a touch of zing for flavour. Although I’m not a qualified chef I do like to pretend I’m on Master Chef.…
View More Chef Ray: Grilled Chicken with Spicy Mango, Green Chilli and Coriander SalsaChef Ray: Healthy Homemade Muesli
This is a yummy, healthy, home-made muesli recipe that doesn’t take long at all.
View More Chef Ray: Healthy Homemade Muesli