This is a fresh take on the classic version without the heaviness of cream and butter.
View More Chef Ray: Pasta with Smoked Salmon
Tag: Healthy Recipe
Chef Ray – Pork and Grilled Apple Quinoa
Apple goes so well with pork and this recipe is no exception.
View More Chef Ray – Pork and Grilled Apple Quinoa
Chef Ray – Banana & White Choc Muffins
These muffins are a great post-training snack or a lunch box filler.
View More Chef Ray – Banana & White Choc Muffins
Chef Ray: Flourless Chocolate Cake
This cake was easy to prepare and tasted great with plenty of flavour.
View More Chef Ray: Flourless Chocolate Cake
Chef Ray: Moroccan Chicken & Nutty Tabouleh
This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.
View More Chef Ray: Moroccan Chicken & Nutty Tabouleh
Chef Ray: Chocolate Mousse
This is a delicious dessert, made with plenty of healthy fats you will be tempted to have more than one serving.
View More Chef Ray: Chocolate Mousse
Chef Ray: Baked Fish with Beetroot and Mint Salsa
Qwik and simple to make, flavoursome to boot. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source…
View More Chef Ray: Baked Fish with Beetroot and Mint Salsa
Chef Ray: Pork Green Chilli
Pork is a great ingredient because it cooks fast and remains tender. This green chilli goes well with rice or flat breads.
View More Chef Ray: Pork Green Chilli
Chef Ray – Thai Spring Rolls
These were surprisingly easy to make. Healthy and delicious, great for school and work lunches. Although I’m not a qualified chef I do like to…
View More Chef Ray – Thai Spring Rolls
Chef Ray: Pizza Dough
This is Biju Thomas and Allen Lim favourite pizza dough recipe. It’s super-fast and easy to prepare. In my household it is often made on a Friday evening and then have homemade pizza’s for dinner instead of takeaways. The kids love it, because they get to decide what goes on top.
View More Chef Ray: Pizza Dough