The sauce for this dish is so qwik and simple to prepare I’m going to use it with other meals. The combination of chicken, vegetables and noodles are delicious and healthy.
View More Chef Ray – Satay Chicken NoodlesTag: Healthy Recipe
Chef Ray – Honey Soy & Cashew Stir-Fry
Whipped up in only 20 minutes, this healthy, nutritious meal, tastes delicious and is on the table in no time.
View More Chef Ray – Honey Soy & Cashew Stir-FryChef Ray – Chicken with Quinoa Tabouli
Packed with flavour and protein for recovery, the quinoa also provides carbs for fuel.
View More Chef Ray – Chicken with Quinoa TabouliChef Ray – Chilli Beef Burgers
With four of your 5+ vegetables a day included, these burgers are fresh and delicious.
View More Chef Ray – Chilli Beef BurgersChef Ray – Marathon Pasta
This meal provides plenty of carbohydrates to fuel your training, with traditional Greek flavours fitting to as a tribute to the town of Marathon.
View More Chef Ray – Marathon PastaChef Ray – Chicken Tacos
Flavour and spice define these tacos.
View More Chef Ray – Chicken TacosChef Ray – Spicy Cabbage Slaw
This slaw brings out flavours and combines well with a range of options.
View More Chef Ray – Spicy Cabbage SlawChef Ray – Tasty Chinese Chicken with Peanuts
Full of flavour, fuel and protein this meal is qwik and simple to prepare and provides the basis of a healthy diet for you. Although…
View More Chef Ray – Tasty Chinese Chicken with PeanutsChef Ray – Spiced Barbecue Chicken with Cucumber Pickle Salad
This is a great meal for a couple (or double it for more serves), plenty of vitamins and minerals from the fresh vegetables with protein from the chicken and slow release carbohydrates to fuel your training.
View More Chef Ray – Spiced Barbecue Chicken with Cucumber Pickle SaladChef Ray – Steak Tacos with Avocado Corn Salsa and Horseradish Drizzle
This is meal is qwik and easy to prepare and is great for the whole family.
View More Chef Ray – Steak Tacos with Avocado Corn Salsa and Horseradish Drizzle