The gravy really transforms basic sausages into a beautiful, flavoursome dish.
View More Chef Ray – Pork Sausages with Onion and Bacon GravyTag: Healthy Recipes
Chef Ray – Parsnip and Cauliflower Mash
I’m not a fan of parsnips…..the texture and flavour when combined with the cauliflower and if I didn’t prepare it myself I wouldn’t have known the parsnips where there.
View More Chef Ray – Parsnip and Cauliflower MashChef Ray: Simple Sirloin with Herb Salad
A great source of iron and protein, plus the salad provides plenty of vitamins.
View More Chef Ray: Simple Sirloin with Herb SaladChef Ray – Asian Steak Tacos with Bok Choy Slaw
This is a great way to deliver the taste of Asia with a slight Mexican style.
View More Chef Ray – Asian Steak Tacos with Bok Choy SlawChef Ray – Spicy Jamaican Jerk Chicken, Mango Salsa + Allspice Fries
This meal has a range of textures and also a lovely spiciness for your palate.
View More Chef Ray – Spicy Jamaican Jerk Chicken, Mango Salsa + Allspice FriesChef Ray – Jamaican Jerk Paste
This paste is perfect to provide a bit of kick to your meals. Works great with chicken.
View More Chef Ray – Jamaican Jerk PasteChef Ray – Butter Chicken
Simply and healthy to make this Indian inspired dish that is full of flavour.
View More Chef Ray – Butter ChickenChef Ray – Cauliflower Rice
Cauliflower is ridiculously simple to make and is a great substitute for rice if you are following a paleo or keto diet. If you aren’t following one of these diets that also make a delicious substitute.
View More Chef Ray – Cauliflower RiceChef Ray – Lemongrass and Lime Chicken Wings
With a bit of preparation, chicken wings can be amazing. These are more flavoursome than the pre-marinated ones from the supermarket.
View More Chef Ray – Lemongrass and Lime Chicken WingsChef Ray – Pistachio-Crusted Chicken with Spicy Aioli
This is chicken Schnitzel that is better than normal.
View More Chef Ray – Pistachio-Crusted Chicken with Spicy Aioli