Ray threw a couple of new workouts in there for me this week – the old hill reps. I’d have to say though, I wasn’t…
View More Lisa’s Journey, Week 39: Heat, Hill Reps & Healing…Training for Excellence, with Excellent Training
Ray threw a couple of new workouts in there for me this week – the old hill reps. I’d have to say though, I wasn’t…
View More Lisa’s Journey, Week 39: Heat, Hill Reps & Healing…