Qwik and easy to prepare, this is a flavoursome and delicious meal.
View More Chef Ray – Oregano Lamb with White Bean Hoummos & FlatbreadTag: Helathy Food
Chef Ray – Chicken and Chickpea Tagine
Lean protein provides recovery benefits and carbohydrates provide fuel for training, this meal is flavoursome and provides training benefits.
View More Chef Ray – Chicken and Chickpea TagineChef Ray – Bibimbap
Full of flavour and fuel this meal is also packed full of freshness and vegetables to keep you moving forward.
View More Chef Ray – BibimbapChef Ray – Crunchy Red Chilli Topping
This is a qwik and easy spicy condiment that is great on a range of meals, eggs, tacos, rice bowls. Keep it on hand to provide your food with a little bit of kick.
View More Chef Ray – Crunchy Red Chilli ToppingChef Ray – Curried Veges with Grilled Steak and Coconut Rice
This meal is packed full of flavour, the curry makes this meal.
View More Chef Ray – Curried Veges with Grilled Steak and Coconut RiceChef Ray: Spiced Lamb with Chickpea Mash and Courgette Salad
This is a great recipe that is dairy free and diabetes friendly. It provides you with a good source of protein and also some great…
View More Chef Ray: Spiced Lamb with Chickpea Mash and Courgette SaladChef Ray: Strawberry Chicken Salad
This is so easy and so healthy to make it is ridiculous. Then you sit down to eat it and the flavour hits you…..YUM Add grated…
View More Chef Ray: Strawberry Chicken Salad