Chef Ray

Chef Ray: Pasta with Eggplant, Tomato, Chickpeas and Feta

This healthy and flavoursome meal leapt out of the latest Healthy Food Guide and I just had to make it for dinner recently. Although I’m…

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Tri Training NZ

Chef Ray: Seared Smoked Paprika Lamb with Brown Rice and Beetroot Salad

I wanted a qwik and simple meal to prepare for myself and my partner. Opening up the latest Healthy Food Guide this recipe jumped out and…

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