The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.
View More Week In Review – October 14th, 2019
Tag: #INEOS59
Friday Fartlek Run: Eliud Kipchoge’s Track Session before #INEOS159
Building consistency at race pace is an important skill for all runners regardless of race distance. This is a session Eliud Kipchoge did a couple of weeks ago in the build up to this weekends attempt at running a marathon under 2 hours. This session is great for runners and triathletes running events up to Marathon distance and longer.
View More Friday Fartlek Run: Eliud Kipchoge’s Track Session before #INEOS159