Tag: Ironman Training

Ironman 70.3 Switzerland Training Plan

Ironman 70.3 Training Plans: 12 weeks Ironman 70.3 Switzerland Training Plan starts 28-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Switzerland in 12 weeks.
The city of Rapperswil-Jona with its gorgeous leisure district and inviting Riviera has been the host city of the IRONMAN 70.3 Switzerland dating back to 2007. It is no coincidence that over the years the city of roses has welcomed thousands to this exciting event; with its numerous attractions and perfectly integrated public transport system, the city is an ideal destination for visitors.

View More Ironman 70.3 Training Plans: 12 weeks Ironman 70.3 Switzerland Training Plan starts 28-Mar-22
Ironman Cairns Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Cairns Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Cairns in 12 weeks.
Swim in the warm waters of Tropical North Queensland, ride one of the most scenic coastal roads in the world and finish in the heart of the Cairns with the crowds calling your name. Welcome to Cairns Airport IRONMAN 70.3 Cairns.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Cairns Training Plan starts 21-Mar-22
Ironman Canada Training Plan

Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN Canada Penticton in 24 weeks.
In 1983, the first North American IRONMAN was born, and that race changed the IRONMAN triathlon community forever.  Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world.  The iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia will return.  After 10 years this legendary race makes the return home. 

View More Ironman Training Plans – 24 week IRONMAN Canada Penticton Training Plan starts 14-Mar-22
Ironman Training Plan

Thursday Training Plan: Ironman SWIM Training Plan (INTERMEDIATE 24 Wk Plan) – Start Any Monday + Reusable

When you cross the finish line of your Ironman Swim, you will have swum faster than you have in previous attempts.
Designed for Intermediate Ironman Athletes who are looking to compete in an Ironman event, the primary goal of this training plan is to prepare you to set a PB for the Swim during YOUR next Ironman event.

View More Thursday Training Plan: Ironman SWIM Training Plan (INTERMEDIATE 24 Wk Plan) – Start Any Monday + Reusable
Ironman UK Training Plan

Ironman Training Plans: 18 week Ironman UK starts 28-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman UK in 18 weeks.
Dubbed one of the UK’s friendliest towns, Bolton is the home of England’s only full-distance IRONMAN. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre.

View More Ironman Training Plans: 18 week Ironman UK starts 28-Feb-22
Ironman

Ironman Training Plans: 18 week Challenge Roth starts 28-Feb-22

Challenge Roth is the ultimate Iron-distance event. Having been held in Roth since 1990 (when it was Ironman Germany), with a short course event held since 1984. This event is steeped in history and prestige. Ride up Solarer Berg Hill crammed with crowds. The passion of race director Felix Walchshofer combine to make this event a bucket list triathlon.

View More Ironman Training Plans: 18 week Challenge Roth starts 28-Feb-22
Ironman Des Moines Training Plan

Ironman Training Plans: 18 weeks Ironman Des Moines (North American Championships) Training Plan starts 07-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman Des Moines in 18 weeks.
Des Moines is more than just cornfields. Some people say, it’s culture without the cost. Art without the attitude. Travel without the traffic. And walkability without the worry. ​

Race day starts with a 2.4-mile urban swim in Gray’s Lake with downtown Des Moines acting as your background. Athletes will push their limits on this 112-mile ride featuring rolling hills and city views. As you transition to the last leg of your race, you will feel the energy of this up-and-coming city. The final leg of this race features an action-packed city tour, spectator lined trails and a downtown finish line you and your support crew will never forget. ​

View More Ironman Training Plans: 18 weeks Ironman Des Moines (North American Championships) Training Plan starts 07-Feb-22
Ironman Lake Placid

Ironman Training Plans: 24 week Ironman Lake Placid Training Plan starts 07-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman Lake Placid in 24 weeks.
When you think of the world’s greatest, most sought after triathlons, a very short list of events from around the world comes to mind. The best of the best-triathlon royalty. IRONMAN Lake Placid is one of those special events, an icon of the sport that draws in triathletes from all over the world to test themselves on this legendary course.

View More Ironman Training Plans: 24 week Ironman Lake Placid Training Plan starts 07-Feb-22
Ironman Cairns Training Plan

Ironman Training Plans: 18 week Ironman Cairns starts 07-Feb-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman Cairns in 18 weeks.
With a truly spectacular destination, stunning course and electric atmosphere, you can see why the Cairns Airport IRONMAN Asia-Pacific Championship Cairns has earned the title of World’s Best IRONMAN in the 2018 Athlete Choice Awards. It’s a race where a world heritage-listed rainforest meets one of the natural wonders of the world – the Great Barrier Reef … no wonder it’s known as the ‘Race in Paradise’.

View More Ironman Training Plans: 18 week Ironman Cairns starts 07-Feb-22
Ironman Swim Training Plan

Tuesday Training Plan: Ironman SWIM Training Plan (INTERMEDIATE 24 Wk Plan) – Start Any Monday + Reusable

When you cross the finish line of your Ironman Swim, you will have swum faster than you have in previous attempts.
Designed for Intermediate Ironman Athletes who are looking to compete in an Ironman event, the primary goal of this training plan is to prep

View More Tuesday Training Plan: Ironman SWIM Training Plan (INTERMEDIATE 24 Wk Plan) – Start Any Monday + Reusable