IronMaori inspires Dave to make the most of life

Dave Makea had to borrow a bike from his brother when he first entered Iron Maori. Five years later, 40kg lighter and armed with a…

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Te Ururoa ticks 1/2 IronMāori off bucket list

December 7 was a special day for all athletes involved in the IronMāori Half Ironman event, but for Te Ururoa Flavell, not only was this…

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Quarter IronMaori a success

  A capacity field took part in the IronMaori Quarter Ironman held in good conditions in Napier this morning. About 2,100 competitors competed as individuals…

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Tri Coaching NZ

Epiphany sparks 60kg weight loss journey to Ironman contention

Ashley Te Whare was pretending to check his phone for messages when he decided something had to change. He was surrounded by people in Auckland’s…

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IronMaori Coaching

Transforming Tash: Self Confidence

It is very easy to stand in ones comfort zone. To step out of that zone requires bravery and sometimes we question how brave we…

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Tri Training NZ

Transforming Tash: Self-Respect

If I had the power to install one attribute 100% into my children and know that it would never falter it would be self-respect. Who…

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Training for IronMaori

Transforming Tash: Wisdom Teeth Removal Gives Me Time to Think

There is nothing like being confined to a bed to make you re evaluate life’s goals and mission. There is a certain clarity that comes…

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Tri Training NZ

Transforming Tash: Self-Blame

It’s been easy to blame someone else. To blame a lifes challenge that came out of nowhere. To blame anyone or anything except the one…

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Tri Coaching NZ

Tash McCosh’s Testimonial for Coach Ray

Around 3 months ago I was given Coach Ray’s contact details.  As I sat talking to him via FB and he said he was sitting on the side of the pool delaying getting in the water, I thought yep this coach seems normal.  This is what I need!

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