I’ve been grumpy, had a breakout and a freakout! Was a ‘no fly zone’ for a bit, but in particular this past week… ugh, which is…
View More Lisa’s Journey, Week 23: …Short & Sweet!
Tag: Lisa’s Journey
Lisa’s Journey, Week 22: 154 days, 3696 hours…
Sometimes it just feels good to sweat it out!!! Fitness wise, it HAS been a better week!! (Large sigh of relief). After not having done…
View More Lisa’s Journey, Week 22: 154 days, 3696 hours…
Lisa’s Journey, Week 21: Next week… will be a better week!!!
This week is not about how much exercise I’ve done, because there’s been not much (said in a whisper, because I don’t even like saying…
View More Lisa’s Journey, Week 21: Next week… will be a better week!!!
Lisa’s Journey, Week 20: In Sickness and In Health…
What a week! Luckily I went for eight whole minutes and 33 seconds longer on my midweek bike ride, because I’ve done sweet f.a. since.…
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Lisa’s Journey, Week 19: Get your inspiration from… anywhere you can!!
Wooohoo, last week of school term! I’m looking forward to turning the alarm off for two weeks! This weeks been a ‘meh’ week. Friday came…
View More Lisa’s Journey, Week 19: Get your inspiration from… anywhere you can!!
Lisa’s Journey, Week 17: So, what’s next?
After a couple of days off post Whale Run (one self prescribed, which my ‘awesome coach‘ let me away with) and Monday being a stretching…
View More Lisa’s Journey, Week 17: So, what’s next?
Lisa’s Journey, Week 16: Whale Run 2018 – Done & Dusted
What a week. It was all go at school leading up to the Whale Run. The spring weather looked like it might just start to…
View More Lisa’s Journey, Week 16: Whale Run 2018 – Done & Dusted
Lisa’s Journey, Week 15: It’s Spring!! Time for G & T…
Spring it is, but nope it’s not Gin & Tonic as the heading may suggest. It’s Goals & Training. At the time of writing this…
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Lisa’s Journey, Week 14’s focus has been the Four F’s…
#1 – FORTUNATE: Earlier in the week Ray kindly gave up his time to travel down and hold a seminar on ‘Training for a Triathlon’.…
View More Lisa’s Journey, Week 14’s focus has been the Four F’s…
Lisa’s Journey, Week 13: Don’t be in a rush to get to the destination. Just enjoy the journey.
The best part now is that I’m not daunted by the thought of going for a 40min run like I used to be, but in…
View More Lisa’s Journey, Week 13: Don’t be in a rush to get to the destination. Just enjoy the journey.