The most popular workouts on my website over 2023, where predominantly published before 2023, however I only started publishing Brick Sessions in May of last year. So far there are 31 Brick Sessions published in detail for you to include in your training regardless of whether you are a sprint distance athlete through to Ironman. Check them all out as part of the popular Monday Brick series published every Monday.
View More Top 10 Brick Workouts of 2023
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a triathlon legend Mark Allen and is excellent for sprint and Olympic distance triathletes.
View More Monday’s Brick: Mark Allen’s 10/10/10 Brick
I’ll put my predictions out from the start of the article First Place: Gustav Iden, Second Place Kristian Blummenfelt, Third Place Braden Currie!!! That’s who I think, but what about the experts?
View More Who Is Going To Win Kona? – the Men
I’ll put it out from the start First Place: Daniela Ryf, Second Place Anne Haug, Third Place Lucy Charles-Barcley!!! That’s who I think, but what about the experts?
View More Who Is Going To Win Kona? – the Women
I’ve recently been tidying up around home and found some old magazines, which included both the November 2007 issues of Triathlete Magazine and Inside Triathlon (both of which are now owned by Outside Magazine group). With both these issues having the date November 2007, I assume they were published in October hitting the newsstands in October prior to Ironman actually happening. In both these issues they made predictions as to who would win and comments about how the race would/could unfold.
View More Ironman Kona Predictions 2007 ……. yes, 2007Pete Moysey was my first ever triathlon coach as I was growing up in the early nineties. He took me and other young athletes under…
View More Qwik-View: Pete Moysey