Building a solid base of fitness is important for all athletes. Whether you are a Mountain Biker wanting to get fit for the summer of recreational riding, or maybe you are eyeing up riding the Ghost Road or the Queen Charlotte Track. Maybe you are wanting to get fit prior to moving onto a more structured programme leading to the Coppermine Race on 28th March next year. This training plan will get you started on your fitness journey.
View More Thursday Training Plan: 6 Week Mountain Biking Base Building Training Plan
