Download my new eBook for FREE that covers off what you can do now to make your next 5km Park Run FASTER.
View More Top 3 Things You Can Do To Run Your Next Park Run FASTERTag: Park Run
Thursday Training Plan: Park Run Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Anytime)
Park Runs are free, weekly, 5km timed runs around the world. They are open to everyone, and are safe and easy to take part in.…
View More Thursday Training Plan: Park Run Training Plan (BEGINNER/INTERMEDIATE 16 week Plan – Start Anytime)