Tag: Pasta Recipe

Chef Ray: Best Friend Bolognese

I used this two days out from a Half-Marathon, great way to get extra carbs in but also very flavoursome (tone it down if you don’t enjoy spice).

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Chef Ray: Gluten-Free Creamy Pasta with Bacon and Zucchini

Creamy and flavoursome. This meals packs plenty of carbs to fuel your training.

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