Tag: Pete Magill

Fartlek Session

Friday Fartlek Run: Pete Magill’s Short Repetition Runs D

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

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Run Session

Friday Fartlek Run: Pete Magill’s Short Repetition Runs C

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

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Run Fartlek

Friday Fartlek Run: Pete Magill’s Short Repetition Runs B

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Short Repetition Runs B

Friday Fartlek Run: Pete Magill’s Short Repetition Runs

Running at your VO2 Max will build your top end speed. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Short Repetition Runs
Pete Magill

Book of the Month February 2021 – Fast 5k

This was a Christmas present to myself and I’ve enjoyed the inspiration behind reading this. The genesis behind this book is 25 key concepts to run your best 5k.

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Fartlek Session

Friday Fartlek Run: Pete Magill’s Hill Rep Progression #2

Hill Reps will help develop the strength of all muscle-fibre types, set the neurological firing pathways to recruit multiple muscle fibre and increase your hearts stroke volume. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Hill Rep Progression #2
Fartlek Session

Friday Fartlek Run: Pete Magill’s Hill Rep Progression #1

Hill Reps will help develop the strength of all muscle-fibre types, set the neurological firing pathways to recruit multiple muscle fibre and increase your hearts stroke volume. This is a great session for all runners and triathletes especially those running events between 5km & half marathon.

View More Friday Fartlek Run: Pete Magill’s Hill Rep Progression #1