This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…
View More Get Fitter & Faster By Incorporating Power Bags Into Your Strength Training Routine
Tag: Power bag
Utilising a Power Bag as Part of Your Strength Training Routine
This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…
View More Utilising a Power Bag as Part of Your Strength Training Routine
How To Take Your Training To The Next Level With Coach Ray’s Power Bag Strength Training Session for Runners & Triathletes
This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…
View More How To Take Your Training To The Next Level With Coach Ray’s Power Bag Strength Training Session for Runners & Triathletes
Coach Ray’s Power Bag Strength Circuit for Runners and Triathletes
This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…
View More Coach Ray’s Power Bag Strength Circuit for Runners and Triathletes
The Best Way to Incorporate Strength Training Into Your Training for Triathlon’s & Marathon’s
This is a great wee workout for runners and triathletes to include in their training a couple of times a week to build and enhance…
View More The Best Way to Incorporate Strength Training Into Your Training for Triathlon’s & Marathon’s