This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.
View More Chef Ray: Moroccan Chicken & Nutty TaboulehTag: Professor Grant Schofield
Chef Ray: Chocolate Mousse
This is a delicious dessert, made with plenty of healthy fats you will be tempted to have more than one serving.
View More Chef Ray: Chocolate MousseChef Ray: Slow-Cooked Coconut Beef with Pumpkin Purée, Cucumber & Coriander Salad
What a delicious recipe that is full of flavour. The ginger comes through nice and strong and brings a zing to the steak. Although I’m…
View More Chef Ray: Slow-Cooked Coconut Beef with Pumpkin Purée, Cucumber & Coriander SaladChef Ray: Lime & Lemongrass Dressing
This is a flavoursome dressing that bring a zing to any salad. Although I’m not a qualified chef I do like to pretend I’m on…
View More Chef Ray: Lime & Lemongrass DressingBest of the Internet for Endurance Athletes: 03 April 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Godzone Adventure Race…
View More Best of the Internet for Endurance Athletes: 03 April 2016