As part of the #100DaysOfTri Facebook group I publicly announced that I would train for the Marlborough Sounds Half Ironman this season. I did this…
View More Coach Ray’s Sufferings: The StartTag: Queen Charlotte Track
How To Celebrate Your 40th
I’ve just had an amazing weekend thanks to my partner putting together a weekend to remember. Since we first met nearly two years ago we…
View More How To Celebrate Your 40th