I was putting off writing this blog this week, mainly as I have nothing to write about. Training has took a bit of a backseat,…
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Tag: Qwik Kiwi Coaching
Clatters Chatter: Motivation
The importance of having a goal may seem irrelevant at first, but once you start to train you understand why. When I first started my training this year I didn’t have a goal and after the first few weeks of enjoying the progress, I started to loose focus and motivation towards my training.
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Clatters Chatter: Race Day!
2km to go, my lungs start to burn with lactic acid burning my esophagus, positioned 14th, telling myself “keep going you’ve got this.” As of…
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ULTRAHUMPS: Pushes Reset
Hi Blog Followers. and welcome to yet another Blog. In this blog I will discuss how I failed at a Challenge, well in reality I…
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Mike’s Middle Distance Magic: The Mental Game!
The difference one good session has on the mental game is huge.
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Mike’s Middle Distance Magic: Heat, Heat, Heat!
The week I promised to get back on track was hindered by the weather this week! Not very often here in the UK we complain…
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Mike’s Middle Distance Magic: Deja Fu test week!
Bit of a weird one this week really, I was hoping last week to have a successful test week for you. Unfortunately that wasn’t the…
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UltraHumps: Time For A Break
Hi blog followers, and welcome to another blog from Qwik Kiwi’s UltraHumps (John Humphries). Don’t let the title confuse you, just let it capture your…
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Mike’s Middle Distance Magic: Its Test Week!
As the title suggests its test week this week, FTP test, CSS and 5k run time trial. I always dread this week but training has…
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Mike Middle Magic: A great week!
Really great week this week loved it and put together some really solid sessions. Confidence is high and really putting in some good and CONSISTENT…
View More Mike Middle Magic: A great week!