As the readers of the fabulous Qwik Kiwi blogs will know, I am in a location where you have to train with making do with…
View More UltraHumps: Desert RiderTag: Qwik Kiwi Coaching
UltraHumps: 1,000 Km Challenge
A recent article (blog) I wrote on 23 April 2019 was called ‘UltraHumps – Jacobs Ladder 7 Peaks Challenge‘. This challenge, which I came across…
View More UltraHumps: 1,000 Km ChallengeUltraHumps: Finding Ultraman with Qwik Kiwi’s Coach Ray
My previous two articles are a preparation for this one, with the first article indicating my journey to my first Ironman, showing ‘you’ can do…
View More UltraHumps: Finding Ultraman with Qwik Kiwi’s Coach RayLisa’s Journey, Week 36: Trying to get in the ‘Zone’…
Blimin heck its been hot! I’ve been leaving my training till quite late. It’s still nice and warm and a beautiful time of night. Well,…
View More Lisa’s Journey, Week 36: Trying to get in the ‘Zone’…I’m Getting More Results Than I Thought Possible – Tash Chambers
Have a watch this short 2-minute video where Tash describes how Coach Ray’s training has assisted her to get fitter and faster as a result.
View More I’m Getting More Results Than I Thought Possible – Tash ChambersWhy Does Gareth From Kiwi Multisport Use Coach Ray of Qwik Kiwi Coaching
Gareth Richardson is the owner and operator or Kiwi Multisport, a retail and online seller of everything you need for triathlon and multisport activities. He is…
View More Why Does Gareth From Kiwi Multisport Use Coach Ray of Qwik Kiwi Coaching