The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate triathletes who are looking to complete at the Rotorua Suffer, these plans will help you achieve your goals.
The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.
View More Thursday Training Plan – 24 week Rotorua SUFFER Half Ironman Training Plan
As you work your way through this training programme you’ll build your fitness and develop your ability leading towards an Ironman event.
View More Tuesday Training Plan: 24 week Ironman Bike & Run Training Plan
In this last week my fitness has continued to improve. Long term consistency is the key and although it is only 3 points my Fitness…
View More Coach Ray’s Suffering: Continuing to Develop Fitness
It’s been a while since I’ve written like this and to be honest I’m not motivated to bare my soul, but I’ve been inspired by…
View More Coach Ray’s Sufferings: Ain’t Been Doing Much So Need To Shake My Tail Feather
Throughout the year I have entered a variety of events ranging from mountain biking, trail runs, road riding, a woman’s adventure race, and a women’s triathlon. These have all been a means to achieving my end-of-year goal to complete my first half ironman.
View More Rotorua Half IronGIRL by Ness GundryThis year was my 6th visit to the Rotorua Half Ironman, 3rd year in a row biking out to Lake Rotoma and running round Green…
View More Helen’s Rotorua Half Ironman Experience by Helen Majorhazi
Louise Amey is this months ‘Client of the Month’. Over the last few months she has been preparing for her first Half Ironman which she…
View More Client of the Month – Louise Amey
Hi Blog Followers and a Happy New Year to you all. I hope you have had a great festive season and seen the New Year…
View More UltraHumps: 3 Half Ironmans
Hi Blog Followers, I’m having a few computer glitches with the internet at home and also at Camp, so I have chosen to continue to…
View More UltraHumps: Rotorua Half Ironman