Tag: Running Training Plan

CrossFit

Tuesday Training Plan – Running 4 CrossFit Athletes – 8 Weeks to Be Your Best

🏃 Unlock Your Running Potential with Our 4-Week CrossFit Running Program! 🏋️‍♀️
Are you a dedicated CrossFit athlete who’s determined to dominate WODs like ‘Helen’ and ‘Murph’? Your competitive spirit is unmatched, and you’re ready to skyrocket your running ability with these workouts. Look no further – our specialized 8-week training program is tailor-made for CrossFitters like you!

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Speed Boost

Tuesday Training Plan – 4-Week Running Speed Boost (Reusable and start any week)

4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have…

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