The week started off well. I was successful at achieving a minimum of 30 minutes exercise each day with some days a little bit more.…
View More Coach Ray’s Sufferings: Temptations of Real Life
Tag: Silvan
Coach Ray’s Sufferings: Buller Marathon Here I Come
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Well I’ve finally committed to an event and it’s…
View More Coach Ray’s Sufferings: Buller Marathon Here I Come