Workouts that provide high training stress on your body provide a lot of fitness improvements. This workout provides repeated efforts close to or above your VO2max and is perfect for short-course triathletes, road cyclists, and mountain bikers.
View More Sunday Smart-Trainer Session – Spanish Needle
Workouts that provide a high training stress on your body provide a lot a fitness improvements. This workout provides repeated efforts at close to or above your VO2max and is perfect for short course triathletes, road cyclists and mountain bikers.
View More Sunday Smart-Trainer Session – Spanish Needle -1
Workouts that provide high training stress on your body provide a lot of fitness improvements. This workout provides repeated efforts close to or above your VO2 max and is perfect for short-course triathletes, road cyclists, and mountain bikers.
View More Sunday Smart-Trainer Session – Spanish Needle -2
Workouts that provide high training stress on your body provide a lot of fitness improvements. This workout provides repeated efforts at close to or above your VO2 max and is perfect for short-course triathletes, road cyclists, and mountain bikers.
View More Sunday Smart-Trainer Session – Spanish Needle -3