When you cross the finish line of the Te Anau Spring Challenge or Hawkes Bay Spring Challenge, you and your teammates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years, and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
Tag: Spring Challenge Coaching
20 week Spring Challenge: North Island Training Plan starts 13-June-22
When you cross the finish line of the Te Anau Spring Challenge or Hawkes Bay Spring Challenge, you and your teammates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years, and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
24 week Spring Challenge: North Island Training Plan starts 16-May-22
When you cross the finish line of the Te Anau Spring Challenge or Hawkes Bay Spring Challenge, you and your teammates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years, and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
20 week Spring Challenge Training Plan starts 16-May-22
When you cross the finish line of the Greymouth Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
24 week Spring Challenge Te Anau Training Plan starts 18-April-22
When you cross the finish line of the Te Anau Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from being involved in adventure racing for many years and completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes & adventure racers.
8 Weeks to Spring Challenge – Training Programme
8 Weeks to Spring Challenge – The Get Your Butt Into Gear Training Programme
Grab this eBook to guide you through the final eight weeks to Spring Challenge.
Thursday Training Plan: Spring Challenge Training Plans
When you cross the finish line of the Greymouth Spring Challenge or Hawkes Bay Spring Challenge, you and your team mates have accomplished something very special.
View More Thursday Training Plan: Spring Challenge Training PlansSpring Challenge Training Camp
Each year I run a training camp for ladies doing the Spring Challenge. Most years I base it in Hanmer Springs and we cover introductory MtBing and Navigation skills.
View More Spring Challenge Training CampHow To Prepare For The Spring Challenge
You and your team mates have entered the Spring Challenge. Join this webinar to find out: What is involved. How to plan your training. How…
View More How To Prepare For The Spring ChallengeTraining for Spring Challenge
A couple of nights ago I hosted a Webinar on ‘How to Train for the Spring Challenge’. For those that missed it here is an…
View More Training for Spring Challenge