This session is perfect for enhancing your swimming threshold speed.
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Tag: Swim Session
Saturday Swim Session: Strength 400’s
This session will develop your strength and endurance.
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Saturday Swim Session: Build 400’s
This session is great for developing your endurance and swimming ability.
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Saturday Swim Session: Drills & Technique
This session is focused on enhancing your technique and getting that improved prior to doing more fitness-orientated sessions later in the season.
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Saturday Swim Session: 200’s 100’s 50’s
This week’s Saturday Swim Sessions utilise the T-Time we determined a couple of weeks ago. Read more about T-Times here.
View More Saturday Swim Session: 200’s 100’s 50’s