Christmas is nearly here, if your loved ones are struggling for suggestions for a Christmas present for you pass this list of gifts on to them.
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Tag: Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
Coach Ray’s Top 3 Swimming Drills to Get You Swimming Smooth
I often get asked “What are the best swimming drills to include into my swim sessions?” Although there is no easy answer for that here…
View More Coach Ray’s Top 3 Swimming Drills to Get You Swimming SmoothCoach Ray’s Top 10 Coaching Books
As part of my coaching I have a number of go to coaching books that assist me with planning and preparing training programmes for the…
View More Coach Ray’s Top 10 Coaching Books